The Hummingbird Centre every Wednesday @ 2 – 2:45pm
Hi, I’m Becky, founder of Dwelling Place Therapy – a wellbeing service where I offer somatic healing through vinyasa, restorative, and trauma-informed yoga. I’ve spent over eight years working as a counsellor, supporting people on their journey to better mental health. Along the way, I realized just how powerful embodied practices can be in creating real, lasting change. That’s what led me to bring yoga into my work. Whether it’s through group classes or one-on-one sessions, I aim to create a space that feels therapeutic, empowering, and deeply supportive – helping you move from a state of stress and
survival into one of calm and restoration.
Take this time to care for your whole self – build strength from the inside out, support your body’s foundation, and find a sense of calm along the way. As you move, you’ll gently regulate your nervous system, improve flexibility, and release built-up stress while developing strong, resilient muscles.
Whenever you’re ready to take the next step in your healing journey, I’d love to welcome you to a class – just come along to The Hummingbird Centre to find out more . If one-on-one support feels like a better fit, simply scan the QR code to visit the Dwelling Place website and explore how we can work together.